Yesterday Ellie was at a Christmas party and she said to me “Mum, I’ve finished my party tea. And I ate all my veggies!”

Me: what were your veggies? (thinking-I only saw cucumber on the table and she doesn’t eat that)

Ellie: Cheese and pineapple.  🙂



In fact, there is no chlorophyll on this post at all. But there is kale in my fridge (does that count?)

And I did make this sweet and spicy popcorn today and YES, it’s still very good!

(You can use honey instead of maple syrup (warm it gently so it is less viscous…..and you can use smoked paprika instead of cayenne, this is what I did today)


Time to reconnect to my table and to the earth. Who will join me?!






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