Beans and Pulses

Black Beans and Brown rice with Coriander salsa (aka “Poor Man’s burger”)

Lentejas (Lentil stew)

Mediterranean style chickpeas and spinach

Simple red lentil/yellow split pea soup

Spicey African peanut Stew  (chickpeas)

Red lentil pasta sauce

Jamaican-style “rice and peas”

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